{"product_id":"anxiety-relief-activity-book-50-therapist-designed-art-prompts-for-anxiety","title":"Anxiety Relief Activity Book: 50 Therapist-Designed Art Prompts for Anxiety","description":"Breathe deep, create freely, and feel better with 50 artistic activities to soothe anxiety\nDiscover the soothing power of mindful creativity with 50 simple, therapist-designed art activities that can calm anxiety, shift your mindset, and help you reconnect with the present moment.\nCreated by board-certified art therapist Leah Guzman, the Anxiety Relief Activity Book offers a gentle, hands-on path to emotional wellness. Whether you're overwhelmed by stress, feeling creatively blocked, or searching for a screen-free self-care ritual, this book gives you the tools to slow down and feel grounded―no art skills required.\n50 mindful activities―From guided doodling and collage-making to breathing with color, every page invites emotional release and relaxation.\nWrite or draw right in the book―Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book―all you need are your favorite art supplies.\nExpert-designed for anxiety relief―These exercises are crafted by a certified art therapist with 17+ years of clinical experience in emotional healing through art.\nUse art to build helpful habits of presence, gratitude, and self-compassion with the Anxiety Relief Activity Book.\u003cbr\u003eASIN: B0CJG2C17G\u003cbr\u003eVSKU: LFV.B0CJG2C17G.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Guzman ATR-BC, Leah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition.  Clean with little to no signs of wear or markings highlights.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":46940965437637,"sku":"LFV.B0CJG2C17G.VG","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/B0CJG2C17G-0.jpg?v=1789579233","url":"https:\/\/www.booksforlife.store\/products\/anxiety-relief-activity-book-50-therapist-designed-art-prompts-for-anxiety","provider":"Books for Life","version":"1.0","type":"link"}