{"product_id":"denise-austin-quick-burn-cardio","title":"Denise Austin: Quick Burn Cardio","description":"Jump-start your weight loss with Denise Austin’s ultimate fat burning workout, Quick Burn Cardio! Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today!\nWarm-up (5 min.): Jump-start your heart and prepare your muscles with total-body moves that ready your body for a winning workout.\nInterval Training (20 min.): Boost your heart rate with explosive moves like ski jumps and scissor kicks teamed with fun ab-sculpting recovery segments.\nCardio Weight Training (20 min.): Blast even more fat with power squats and combo cardio moves charged with arm curls, presses and dumbbell swings.\nCooldown (5 min.): Lower your heart rate and soothe your deserving body with calming moves and relaxing stretches.\u003cbr\u003eASIN: B0042AM390\u003cbr\u003eVSKU: LFV.B0042AM390.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Denise Austin|Cal Pozo\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: DVD Very Good - Case is in great condition.  Comes with all artwork.  Disc quality is near perfect.  Guarantee in working condition.   If applicable: Digital copy or ultraviolet codes may be expired or not included.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":46456916836549,"sku":"LFV.B0042AM390.VG","price":8.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/B0042AM390-0.jpg?v=1782493222","url":"https:\/\/www.booksforlife.store\/products\/denise-austin-quick-burn-cardio","provider":"Books for Life","version":"1.0","type":"link"}