{"product_id":"fear-less-living-beyond-fear-anxiety-anger-and-addiction-1","title":"Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction","description":"Less Fear, More Life—a Practical Guide\n\nThese days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?\n\nIn Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:\n\n• letting go of compulsive overthinking\n• loosening the bonds of addiction (including smartphone addiction)\n• overcoming the fear of death\n• finding meditative stillness in the thick of activity\u003cbr\u003eASIN: 0143130277\u003cbr\u003eVSKU: LFV.0143130277.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sluyter, Dean\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in acceptable condition.  May have shelf wear, edge wear, and spine wear, but a very readable copy.  May not come with supplemental materials if applicable.  Does not include original dustcover jacket.  Possibly Ex Library Copy  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":45587344294085,"sku":"LFV.0143130277.A","price":7.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/0143130277-0_a3cdb3ba-71f7-45a2-abb5-2b7f67cd31ab.jpg?v=1767639097","url":"https:\/\/www.booksforlife.store\/products\/fear-less-living-beyond-fear-anxiety-anger-and-addiction-1","provider":"Books for Life","version":"1.0","type":"link"}