{"product_id":"mental-health-workbook-6-books-in-1-the-attachment-theory-abandonment-anxiety-depression-in-relationships-addiction-complex-ptsd-trauma-cbt-therapy-emdr-and-somatic-psychotherapy","title":"Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy","description":"This book includes: 6 Manuscripts\n1️⃣ ATTACHMENT THEORY\n2️⃣ ABANDONMENT RECOVERY\n3️⃣ ADDICTION\n4️⃣ COMPLEX PTSD\n5️⃣ EMDR THERAPY\n6️⃣ SOMATIC PSYCHOTHERAPY\nATTACHMENT THEORY\nYou can start to redress the balance to build stronger relationships with those close to you, with chapters that cover:\nHow anxiety disorder develops\nHow to become self-disciplined with your emotions\nLearning to communicate effectively\nHow positive reinforcement works\nHow your physical health affects your mental state\nDealing with conflict\nEmpathetic listening and its link to happiness\n. And more\nABANDONMENT RECOVERY\nYou will learn how to cope with the feelings of abandonment through chapters that examine:\nWhat affecting abandonment\nAbandonment anxiety\nHow abandonment can change a life\nDepression in Relationships\nBuilding healthier relationships\nThe power of forgiveness\n. And more\nTHE ADDICTION\nIn this book, you will find the necessary help to get you on the road to recovery, with chapters that cover:\nHow to replace your addiction and find the peace you crave\nEducating yourself about your addiction\nWhat to avoid when you are developing new habits.\nGetting creative to live healthier\n. And more\n\nCOMPLEX PTSD\nIn this book, you will finally find new ways to tackle your trauma, with chapters that focus on:\nHow depression is defined\nHow you can avoid exacerbating the problem\nTrauma and the link to mental health\nUnderstanding anxiety\n. And more\n\nEMDR AND SOMATIC PSYCHOTHERAPY\nYou’ll discover how it could help you with chapters that cover:\nThe principles of EMDR and Somatic Psychotherapy\nThe basic concepts of Somatic Psychotherapy and EMDR\nHow the brain works and how it is affected by trauma\nSomatic Psychotherapy explained\n. And more\nWhat are you waiting for? BUY THIS BOOK NOW!\u003cbr\u003eASIN: B0884H7N1S\u003cbr\u003eVSKU: LFV.B0884H7N1S.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Attached, Emily|Mackesy, Gino|Fernandez, Marzia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition.  Clean with little to no signs of wear or markings highlights.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":50752181665989,"sku":"LFV.B0884H7N1S.VG","price":11.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/B0884H7N1S-0.jpg?v=1792515510","url":"https:\/\/www.booksforlife.store\/products\/mental-health-workbook-6-books-in-1-the-attachment-theory-abandonment-anxiety-depression-in-relationships-addiction-complex-ptsd-trauma-cbt-therapy-emdr-and-somatic-psychotherapy","provider":"Books for Life","version":"1.0","type":"link"}