{"product_id":"nobody-knows-the-trouble-i-ve-seen-the-emotional-lives-of-black-women-1","title":"Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women","description":"Black women are beautiful,\nintelligent and capable —but mostly they embrace strong. Esteemed clinical psychologist,\nDr. Inger Burnett-Zeigler, praises the strength of women, while exploring how\ntrauma and adversity have led to deep emotional pain and shaped how they walk\nthrough the world.\nBlack\nwomen’s strength is intimately tied to their unacknowledged suffering. An estimated\neight in ten have endured some form of trauma—sexual abuse, domestic abuse,\npoverty, childhood abandonment, victim\/witness to violence, and regular\nconfrontation with racism and sexism. Nobody Knows the Trouble I’ve Seen\nshows that trauma often impacts mental and physical well-being. It can\ncontribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to\nhypertension, diabetes, heart disease, overeating, and alcohol and drug abuse,\nand other chronic health issues.\nDr.\nBurnett-Zeigler explains that the strong Black woman image does not take into\naccount the urgency of Black women’s needs, which must be identified in order to\nlead abundant lives. It interferes with her relationships and ability to\nfunction day to day. Through mindfulness and compassionate self-care, the\npsychologist offers methods for establishing authentic strength from the inside\nout.\n\n\n\nThis informative\nguide to healing, is life-changing, showing Black women how to prioritize the self\nand find everyday joys in self-worth, as well as discover the fullness and beauty\nwithin both her strength and vulnerability.\u003cbr\u003eASIN: 0062959832\u003cbr\u003eVSKU: LFV.0062959832.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Burnett-Zeigler, Inger\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":45588359250117,"sku":"LFV.0062959832.G","price":11.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/0062959832-0_93983939-36df-41d8-8761-5fb66553b46e.jpg?v=1767649088","url":"https:\/\/www.booksforlife.store\/products\/nobody-knows-the-trouble-i-ve-seen-the-emotional-lives-of-black-women-1","provider":"Books for Life","version":"1.0","type":"link"}