{"product_id":"the-honest-mom-journal-the-struggling-moms-guide-to-struggling-less-a-daily-guided-journal-for-moms-facing-mental-health-struggles-depression-a-journal-diary-for-stressed-out-mothers","title":"The Honest Mom Journal: The struggling moms guide to struggling less. A daily guided journal for moms facing mental health struggles, depression \u0026 ... A journal, diary, for stressed out mothers.","description":"Be honest with yourself: You are not failing. It feels hard because it is hard, but it doesn’t have to feel so hard everyday. If you often feel overwhelmed by the pressure to “do it all” as a mom, this guided journal is for you.\nOutcomes Reduce stress and overwhelm, comparison, mom guilt and negative self-talk Increase self-awareness, self-compassion, confidence and time for self care\nBenefits Acknowledge circumstances \u0026amp; capacity to build confidence in yourself Be empowered to realize your priorities and shift expectations accordingly Embrace \u0026amp; make space for your imperfections as a human and mother Use awareness of support \u0026amp; limitations to take back control of your time and energy\nFeatures Morning and nightly affirmations to set the tone for the day and night Simple \u0026amp; Effective prompts for self reflection Easy to follow guidelines and a place for weekly reflections Cover: Soft, matte cover with a smooth finish that feels amazing.\nThis is an 8 week journal intentionally designed to help you to let go of some of the unrealistic expectations and damaging mindsets that stop you from seeing the good stuff. We’re all imperfect moms mothering under imperfect circumstances. Struggle less in motherhood by embracing this truth and letting go of what is unnecessary.\u003cbr\u003eASIN: B0BMSZLBV7\u003cbr\u003eVSKU: LFV.B0BMSZLBV7.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Ward, Libby Julia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition.  Clean with little to no signs of wear or markings highlights.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":46583634788549,"sku":"LFV.B0BMSZLBV7.VG","price":9.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/B0BMSZLBV7-0.jpg?v=1784826467","url":"https:\/\/www.booksforlife.store\/products\/the-honest-mom-journal-the-struggling-moms-guide-to-struggling-less-a-daily-guided-journal-for-moms-facing-mental-health-struggles-depression-a-journal-diary-for-stressed-out-mothers","provider":"Books for Life","version":"1.0","type":"link"}