{"product_id":"the-insulin-resistance-diet-plan-cookbook-lose-weight-manage-pcos-and-prevent-prediabetes","title":"The Insulin Resistance Diet Plan \u0026 Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes","description":"Control insulin resistance the natural way ― an easy 4-week meal plan and cookbook.\nMillions of people are diagnosed with insulin resistance―yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally.\nLose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism\nWith The Insulin Resistance Diet Plan \u0026amp; Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.\u003cbr\u003eASIN: 1623157285\u003cbr\u003eVSKU: LFV.1623157285.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Spencer, Tara|Koslo, Jennifer\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition.  Clean with little to no signs of wear or markings highlights.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":46521400885445,"sku":"LFV.1623157285.VG","price":8.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/1623157285-0.jpg?v=1783703375","url":"https:\/\/www.booksforlife.store\/products\/the-insulin-resistance-diet-plan-cookbook-lose-weight-manage-pcos-and-prevent-prediabetes","provider":"Books for Life","version":"1.0","type":"link"}