{"product_id":"the-multifidus-back-pain-solution-simple-exercises-that-target-the-muscles-that-count","title":"The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count","description":"New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.\n\nAlso by this author: Treat Your Own Knee Arthritis, Treat Your Own Spinal Stenosis, and Treat Your Own Tennis Elbow\u003cbr\u003eASIN: 1572242787\u003cbr\u003eVSKU: LFV.1572242787.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Jim Johnson\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition.  Clean with little to no signs of wear or markings highlights.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":50640614293701,"sku":"LFV.1572242787.VG","price":7.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/1572242787-0.jpg?v=1791392920","url":"https:\/\/www.booksforlife.store\/products\/the-multifidus-back-pain-solution-simple-exercises-that-target-the-muscles-that-count","provider":"Books for Life","version":"1.0","type":"link"}