{"product_id":"the-science-of-nutrition-debunk-the-diet-myths-and-learn-how-to-eat-responsibly-for-health-and-happiness-the-science-of-food","title":"The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (The Science of Food)","description":"Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?\n\nScience of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.\n\nRecognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic―from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.\n\nWith an accessible Q\u0026amp;A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.\n\nThe book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.\u003cbr\u003eASIN: 0744039894\u003cbr\u003eVSKU: LFV.0744039894.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Lambert, Rhiannon\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in acceptable condition.  May have shelf wear, edge wear, and spine wear, but a very readable copy.  May not come with supplemental materials if applicable.  Does not include original dustcover jacket.  Possibly Ex Library Copy  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":46639732064453,"sku":"LFV.0744039894.A","price":13.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/0744039894-0.jpg?v=1785517464","url":"https:\/\/www.booksforlife.store\/products\/the-science-of-nutrition-debunk-the-diet-myths-and-learn-how-to-eat-responsibly-for-health-and-happiness-the-science-of-food","provider":"Books for Life","version":"1.0","type":"link"}