{"product_id":"the-smart-moms-guide-to-healthy-snacking-how-to-raise-a-smart-snacker-from-tot-to-teen","title":"The Smart Mom's Guide to Healthy Snacking: How to Raise a Smart Snacker from Tot to Teen","description":"The Healthy Snacking Guide to Renovate Your Child's Eating Habits and Snack Choices\nMost parents hear this question daily, even when their kids aren't hungry. If you’ve got kids who snack all day, raid the pantry when they get home from school, or sneak snacks when you’re not looking, then you’re probably frustrated. Maybe you give them whatever they want, so they’ll leave you alone. Or, maybe you offer healthy snacks at snack time but your kids complain, fuss, or refuse to eat them. You may give up hope of ever raising a healthy snacker.\nPlease don’t give up!\nIn The Smart Mom’s Guide to Healthy Snacking, pediatric dietitian Jill Castle lays out a plan for raising kids who enjoy (and even choose) nutritious snacks. With the acronym S.N.A.C.K. S.M.A.R.T., parents and caretakers can create a fail-proof strategy that provides nutritious, satisfying snacks while teaching children healthy snacking habits they will use as they grow up.\nThe Smart Mom’s Guide to Healthy Snackingmakes it easy to raise a Smart Snacker, one who chooses nutrient-rich snacks on their own, enjoys eating them, and who develops good eating habits to last a lifetime.\nThis book will teach you how to: Set up a routine with snacking, including where to serve them and when, and what foods (and combinations of foods) to serve Choose nutritious combinations of snack foods, emphasizing nutrient-dense options while including room for sweets and treats Encourage mindful eating and appetite awareness when snacking Make fast and healthy and yummy snack ideas for kids that spark their curiosity Monitor your child’s snacking without becoming a food cop Change eating habits around snacking like sneaking, hiding snacks, overeating, and unhealthy food choices\n\nThe Smart Mom’s Guide to Healthy Snacking also offers healthy snack food ideas, creative and nutritious snack food combinations, on-the-go snack solutions, and simple recipes for healthier snacks.\nTake back the snack! Lead your child to nutritious snacking options, improve their snacking habits, and raise a Smart Snacker!\u003cbr\u003eASIN: 1732591830\u003cbr\u003eVSKU: LFV.1732591830.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Castle, Jill\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition.  Clean with little to no signs of wear or markings highlights.  \u003cbr\u003e","brand":"Books for Life","offers":[{"title":"Default Title","offer_id":46056447180997,"sku":"LFV.1732591830.VG","price":9.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2914\/4773\/files\/1732591830-0.jpg?v=1775668247","url":"https:\/\/www.booksforlife.store\/products\/the-smart-moms-guide-to-healthy-snacking-how-to-raise-a-smart-snacker-from-tot-to-teen","provider":"Books for Life","version":"1.0","type":"link"}