Barbi Twins - Dying To Be Healthy: Millennium Dieting and Nutrition

This book is geared for people (primarily women) of all ages. The book explains why diets alone do not work. The book explores the fascinating phenomenon of Americans consuming less fatty food and exercising more than people of other nations, and yet comprising the nation of the highest overweight population and the nation with the most heart problems. The readers discover that being overweight is only a symptom of deeper problems or illnesses. The book further addresses bulimia, which the late princess Diana has now shown to be a worldwide problem. The book also analyzes various forms of body dismorphia illustrating the points by surveys such as the ones that show that 85% of teenage girls think they are overweight when they are not. The book first covers the Barbi Twins' bouts with bulimia and anorexia and then takes the reader through a step-by-step process of recovery through the knowledge of how to achieve radiant health and fitness which is now the path of the Barbi Twins. The book is an easy reading for anyone who wants to know about health and fitness. It includes food menus, charts, surveys and most-asked questions about health and fitness, as well as a glossary of terms. There is a section for everyone, for people with different types of bodies, health and eating problems. The reader will come away with solutions to having better health through better understanding of human mind and body.
ASIN: 1892676117
VSKU: LFV.1892676117.VG
Condition: Very Good
Author/Artist:Gorman, Greg|Alexander, Justin|Barbi, Sia
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.