Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: Focus-inducing capabilities of lemons and chocolate How to start a love affair with beets The anxiety reducing powers of vinegar How sweet potatoes support an immune system under stress Benefits of watermelon as a sleep aid Which food to avoid And much more!
ASIN: 1683730585
VSKU: LFV.1683730585.VG
Condition: Very Good
Author/Artist:Leslie Korn
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.