Jeff Galloway's Training Journal

In this logbook with a mission, Jeff Galloway will lead you through the process of setting up a training program, step by step. Not only can you set up and record your progress for a year at a time, you'll be able to analyze the data in tables: logs for shoes, injuries, speed sessions. Graphs for morning pulse will help you monitor overtraining.
ASIN: 0964718723
VSKU: LFV.0964718723.VG
Condition: Very Good
Author/Artist:Galloway, Jeff
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.