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Books for Life

KEEPING FIT IN YOUR 50S: STRENGTH

KEEPING FIT IN YOUR 50S: STRENGTH

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Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.
ASIN: B00014TCRM
VSKU: LFV.B00014TCRM.VG
Condition: Very Good
Author/Artist:Robyn Stuhr|Cindy Joseph
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: DVD Very Good - Case is in great condition. Comes with all artwork. Disc quality is near perfect. Guarantee in working condition. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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