L'chaim; 18 Chapters to Live By

Lose Weight Reduce Stress Boost Your Immunity Look & Feel Great! A NUTRITIONIST TELLS YOU HOW AND MORE BASED ON TORAH WISDOM AND THE LATEST RESEARCH A clear, user-friendly guide to become healthier, stronger and more energized and fulfill the mitzvah to "guard your health." Get the facts on fats, find out why weight loss is all about portions and proportions, boost your immunity, improve your concentration, and more. Meal plans, recipes, and practical takeaway tips make weight loss and healthy lifestyle changes a possible, achievable goal.
ASIN: 9657552028
VSKU: LFV.9657552028.VG
Condition: Very Good
Author/Artist:Shmuel Shields|Ph.D.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.