Mental Illness, Stigma & Self-Help: The Founding of Recovery, Inc.

Mental Health Through Will-Training is one of the main resources for the explanation and application of the cognitive behavioral self-help techniques developed by Abraham Low, MD. The book not only lays out the framework for developing better living skills, it is also essential for taking part in Recovery International meetings, as it fully describes such self-help tools as: Humor is our best friend, temper is our worst enemy. Have the courage to make a mistake. People do things that annoy us, not necessarily to annoy us. Tempers are frequently uncontrolled, but not uncontrollable. Every act of self-control leads to a sense of self-respect. Temper is an intellectual blindness to the other side of the story.
ASIN: 0915005042
VSKU: LFV.0915005042.A
Condition: Acceptable
Author/Artist:Low, Abraham A.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in acceptable condition. May have shelf wear, edge wear, and spine wear, but a very readable copy. May not come with supplemental materials if applicable. Does not include original dustcover jacket. Possibly Ex Library Copy