Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks

Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; • Milks • Smoothies • Soda fountain creams • Milkshakes In Addition; • Learn about ratio's in preparing nut and seed milks • Enjoy frothing nut milk for coffee or tea lattes • Learn how to use chia seeds with milks and iced teas • Basic information on the Glycemic Index • Soaking nuts & seeds • Whether or not to blanche almonds • Use supplements to add a subtle sweetness to your milk • Use supplements to enhance the texture of plant milk • Easily incorporate nutritional leafy greens and wheat grass The Nut & Seed World Comes Alive! 
 Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you’re getting a high quality product. The many benefits in preparing your milk include; • Taste • Nutrients! Vitamins, minerals, phytochemicals and proteins • Enzymes • No unwanted stabilizers • Not pasteurized at high temperatures • No added oils, gums or high glycemic sugars
ASIN: 1484877470
VSKU: LFV.1484877470.VG
Condition: Very Good
Author/Artist:Rivera, Rita
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.