The After-Trauma Notebook: Written Exposure Therapy to Process, Release, and Heal

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms.
ASIN: 1958963992
VSKU: LFV.1958963992.VG
Condition: Very Good
Author/Artist:Yu, Jessica|Hu, Diana|Tamir, Hod
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.