The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.
ASIN: 1572242582
VSKU: LFV.1572242582.VG
Condition: Very Good
Author/Artist:Mason, Douglas J.|Kohn, Michael Lee|Clark, Karen A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.