The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity

“A perceptive and revolutionary work.” --Anais Nin, from the foreword An essential guide to the life-changing power of journal writing Whether you’re a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit – and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you’re wrestling with in daily life. Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.
ASIN: 0874771501
VSKU: LFV.0874771501.VG
Condition: Very Good
Author/Artist:Tristine Rainer|Anaïs Nin
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.