Tracy Anderson: Method Express

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 6 super-efficient, effective 10-minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Others will help tighten and tone multiple muscle zones like the upper body and lower body. The workouts can be used individually or combined it is up to you! Start today and let Tracy help you achieve your best body! Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat.
ASIN: B00SWZIZIO
VSKU: LFV.B00SWZIZIO.VG
Condition: Very Good
Author/Artist:Tracy Anderson
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: DVD Very Good - Case is in great condition. Comes with all artwork. Disc quality is near perfect. Guarantee in working condition. If applicable: Digital copy or ultraviolet codes may be expired or not included.