Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies : High Protein, Low Carb Smoothies That Ditch the Sugar, Support Muscle- Building and Optimize Your Metabolism

Ditch the sugar-overload smoothies and make these delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation. Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Ultimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies gives you the lowdown on how to construct delicious yet nutritious smoothies that are high in protein and low in carbohydrates, and will help you optimize your health. Chocolate Peanut Butter Cup Chai Spice Matcha Green Tea Sugar Cookie Carrot Cake Mango Turmeric and more! Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition, Ultimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies is your secret weapon.
ASIN: 0760393346
VSKU: LFV.0760393346.VG
Condition: Very Good
Author/Artist:Heather DiBiasi, MS,RDN
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.