Yoga Flava, Vol. 1: For Relaxation - 108

Slowing down is not easy to achieve in a world that moves at the speed of light. Award winning Yoga instructor, Robin Downes, brings her own brand of serenity and peace to your home. Yoga Flava is a modern approach to an ancient tradition. "Yoga" means union, a sense of union with your mind, body, breath and spirit, and "Flava" is a hip-hop expression for contemporary style. By combining cool R&B and neo-soul grooves with healing moves Robin guides you through a gentle yoga session appropriate for everyone. Learn about Russell Simmons' Yoga journey, through the interview with him and Jivamukti Yoga instructor Kelly Morris.
ASIN: B00009Y3M5
VSKU: LFV.B00009Y3M5.N
Condition: New
Author/Artist:Robin Atkin Downes|Multi
Binding: Dvd